Capital City Challenge Triathlon - Row, Run, Ride

Welcome to the Capital City Challenge! The race consists of a 4.2 mile run, a 4.2 mile row, and a 16.8 mile bike ride all along the banks of the Kanawha River.  Individuals and groups of two or three are all encouraged to participate.

http://www.tristateracer.com/event.php?RaceID=9826